day 23!!!

FINALLY I was down today!  I was 155.4.......hallelujiah! I was going to do my apple day yesterday but I was out with my mom all day so I got cafe rio, just steak and lettuce with salsa fresca. It was just what I needed. I think my portion was kinda big, I didn't eat it allll but that was all I had yesterday anyway. AND I did have a diet Coke, and I think it did its job  :)  I will keep plugging along !