TGIF!

Thursday ended well. I ate exactly what I had planned and it was yummy! Lemon Pepper is the best! This is on a salad plate BTW....to make me feel like I'm getting more :D







I usually like to buy fresh chicken, but I missed the sale last week so I had to get the only chicken I could find on sale which was the bagged frozen chicken from Fry's. I decided that mabye I like it a little better for right now because it was so easy to just grab out one frozen breast and it thawed really easily and I didn't have to cook a whole big package. I also forgot about the zuccini to grill but mabye later I'll grill it. The peppers were good though. Then I made the protein pudding and it was just what I needed. Mabye next week I'll make the Cheesecake that is in the EFL book and I'll split it with a friend .......:D The downside of the cheesecake is that you make it and end up with a whole thing of it. We could even split it 3 ways??





Today I slept in and then forced myself to get my upper body workout done. OnceI get out there doing it I'm totally fine, and I'm glad I did it. I had a small banana 1 hour before hand and a little tiny bit of special K with skim right after (its good to have a starchy carb right after a weight workout) but I just had a few bites. That is all I've had, though and it is time to start eating some real meals. I'm thinking some sliced up peppers with a dip made of cottage cheese and salsa blended sounds really yummy. No more dairy(after that) or starchy carbs today, and I am going to try to add an extra 30 ounces of water to my gallon today because tomorrow morning is my weigh in. Tomorrow I have to run outside.....I'm going for 4 miles. I better start eating today so I have some energy, huh??